Frozen red berry mix or Berry Mix Jam RIMI SMART, 300 g?

Healthier Frozen red berry mix Frozen red berry mix B 71 Berry Mix Jam RIMI SMART, 300 g Berry Mix Jam RIMI SMART, 300 g C 43

Per 100 g / 100 ml

Energy 59 kcal 145 kcal
Fat 0,2 g 0,5 g
of which saturates 0,1 g 0,1 g
Carbohydrate 14 g 33 g
of which sugars 8,1 g 32 g
Protein 0,7 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Frozen red berry mix
B
Frozen red berry mix
59 kcal Fat 0,2 g Carbs 14 g Prot. 0,7 g
Sat. fat 0,1 g Sugars 8,1 g
400 g
Berry Mix Jam RIMI SMART, 300 g
C
Berry Mix Jam RIMI SMART, 300 g
145 kcal Fat 0,5 g Carbs 33 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 32 g
300 g