Frozen ready-to-cook NOWACO FISH AND CHIPS, 350 g, MSC or Frozen Greek Vegetables for Cooking HORTEX, 400 g?

Frozen ready-to-cook NOWACO FISH AND CHIPS, 350 g, MSC Frozen ready-to-cook NOWACO FISH AND CHIPS, 350 g, MSC B 71 Healthier Frozen Greek Vegetables for Cooking HORTEX, 400 g Frozen Greek Vegetables for Cooking HORTEX, 400 g A 89

Per 100 g / 100 ml

Energy 154 kcal 59 kcal
Fat 4,7 g 1,8 g
of which saturates 1,3 g 0,4 g
Carbohydrate 20,6 g 8,1 g
of which sugars 1,1 g 1,9 g
Protein 6,5 g 1,6 g
Salt 0,6 g 0,6 g

Figures from the product labels. Green is the better value.

Frozen ready-to-cook NOWACO FISH AND CHIPS, 350 g, MSC
B
Frozen ready-to-cook NOWACO FISH AND CHIPS, 350 g, MSC
154 kcal Fat 4,7 g Carbs 20,6 g Prot. 6,5 g
Sat. fat 1,3 g Sugars 1,1 g
350 g
Frozen Greek Vegetables for Cooking HORTEX, 400 g
A
Frozen Greek Vegetables for Cooking HORTEX, 400 g
59 kcal Fat 1,8 g Carbs 8,1 g Prot. 1,6 g
Sat. fat 0,4 g Sugars 1,9 g
400 g