Frozen raspberries in chocolate BOUJEE, 140 g or Raspberries?

Frozen raspberries in chocolate BOUJEE, 140 g Frozen raspberries in chocolate BOUJEE, 140 g E 0 Healthier Raspberries Raspberries B 75

Per 100 g / 100 ml

Energy 455 kcal 52 kcal
Fat 33 g 0,7 g
of which saturates 20 g 0 g
Carbohydrate 34 g 5,4 g
of which sugars 29 g 4,4 g
Fibre — 6,5 g
Protein 4,5 g 1,2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Frozen raspberries in chocolate BOUJEE, 140 g
E
Frozen raspberries in chocolate BOUJEE, 140 g
455 kcal Fat 33 g Carbs 34 g Prot. 4,5 g
Sat. fat 20 g Sugars 29 g
140 g
Raspberries
B
Raspberries
52 kcal Fat 0,7 g Carbs 5,4 g Prot. 1,2 g
Fibre 6,5 g Sat. fat 0 g Sugars 4,4 g