Frozen pollock croquettes NOWACO, 315 g or Frozen vegetable patties APETIT, 240 g?

Frozen pollock croquettes NOWACO, 315 g Frozen pollock croquettes NOWACO, 315 g C 64 Healthier Frozen vegetable patties APETIT, 240 g Frozen vegetable patties APETIT, 240 g A 86

Per 100 g / 100 ml

Energy 167 kcal 220 kcal
Fat 8,4 g 15 g
of which saturates 0,7 g 1 g
Carbohydrate 8,8 g 4,8 g
of which sugars 0,9 g 1,2 g
Protein 14 g 12 g
Salt 1,5 g 1,2 g

Figures from the product labels. Green is the better value.

Frozen pollock croquettes NOWACO, 315 g
C
Frozen pollock croquettes NOWACO, 315 g
167 kcal Fat 8,4 g Carbs 8,8 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,9 g
315 g
Frozen vegetable patties APETIT, 240 g
A
Frozen vegetable patties APETIT, 240 g
220 kcal Fat 15 g Carbs 4,8 g Prot. 12 g
Sat. fat 1 g Sugars 1,2 g
240 g