Frozen mussels in garlic butter sauce or Garlic and shrimp flavor pasta SUN YAN, 65 g?

Healthier Frozen mussels in garlic butter sauce Frozen mussels in garlic butter sauce A 93 Garlic and shrimp flavor pasta SUN YAN, 65 g Garlic and shrimp flavor pasta SUN YAN, 65 g C 57

Per 100 g / 100 ml

Energy 77 kcal 97 kcal
Fat 2,5 g 3,9 g
of which saturates 0,6 g 1,7 g
Carbohydrate 0 g 13 g
of which sugars 0 g 0,6 g
Protein 13 g 2,2 g
Salt 0,3 g 0,9 g

Figures from the product labels. Green is the better value.

Frozen mussels in garlic butter sauce
A
Frozen mussels in garlic butter sauce
77 kcal Fat 2,5 g Carbs 0 g Prot. 13 g
Sat. fat 0,6 g Sugars 0 g
454 g
Garlic and shrimp flavor pasta SUN YAN, 65 g
C
Garlic and shrimp flavor pasta SUN YAN, 65 g
97 kcal Fat 3,9 g Carbs 13 g Prot. 2,2 g
Sat. fat 1,7 g Sugars 0,6 g
65 g