Frozen mini rolls with vegetable filling FJORDS, 450 g or Roll 7 DAYS with hazelnut filling, 60 g?

Healthier Frozen mini rolls with vegetable filling FJORDS, 450 g Frozen mini rolls with vegetable filling FJORDS, 450 g A 79 Roll 7 DAYS with hazelnut filling, 60 g Roll 7 DAYS with hazelnut filling, 60 g E 0

Per 100 g / 100 ml

Energy 181 kcal 489 kcal
Fat 2 g 31 g
of which saturates 0,5 g 14 g
Carbohydrate 35 g 44 g
of which sugars 3,1 g 18 g
Protein 4,4 g 6,7 g
Salt 0,9 g 0,5 g

Figures from the product labels. Green is the better value.

Frozen mini rolls with vegetable filling FJORDS, 450 g
A
Frozen mini rolls with vegetable filling FJORDS, 450 g
181 kcal Fat 2 g Carbs 35 g Prot. 4,4 g
Sat. fat 0,5 g Sugars 3,1 g
450 g
Roll 7 DAYS with hazelnut filling, 60 g
E
Roll 7 DAYS with hazelnut filling, 60 g
489 kcal Fat 31 g Carbs 44 g Prot. 6,7 g
Sat. fat 14 g Sugars 18 g
60 g