Frozen lemon meringue tart or Frozen pollock fillet FINDUS with lemon and herbs, 250 g?

Frozen lemon meringue tart Frozen lemon meringue tart D 21 Healthier Frozen pollock fillet FINDUS with lemon and herbs, 250 g Frozen pollock fillet FINDUS with lemon and herbs, 250 g A 96

Per 100 g / 100 ml

Energy 338 kcal 103 kcal
Fat 13 g 0,9 g
of which saturates 8,5 g 0,2 g
Carbohydrate 50 g 8,7 g
of which sugars 35 g 0,5 g
Protein 4,7 g 15 g
Salt 0,1 g 1,1 g

Figures from the product labels. Green is the better value.

Frozen lemon meringue tart
D
Frozen lemon meringue tart
338 kcal Fat 13 g Carbs 50 g Prot. 4,7 g
Sat. fat 8,5 g Sugars 35 g
480 g
Frozen pollock fillet FINDUS with lemon and herbs, 250 g
A
Frozen pollock fillet FINDUS with lemon and herbs, 250 g
103 kcal Fat 0,9 g Carbs 8,7 g Prot. 15 g
Sat. fat 0,2 g Sugars 0,5 g
250 g