Frozen large tiger shrimp WELL DONE, 225 g or Boiled frozen tiger shrimp without shells NOWACO EXCLUSIVE, 300 g?

Energy 90 kcal 84 kcal
Fat 1 g 0,8 g
of which saturates 0,3 g 0 g
Carbohydrate 2,6 g 0,8 g
of which sugars 0 g 0 g
Protein 17 g 18,1 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Frozen large tiger shrimp WELL DONE, 225 g
A
Frozen large tiger shrimp WELL DONE, 225 g
90 kcal Fat 1 g Carbs 2,6 g Prot. 17 g
Sat. fat 0,3 g Sugars 0 g
225 g
Boiled frozen tiger shrimp without shells NOWACO EXCLUSIVE, 300 g
A
Boiled frozen tiger shrimp without shells NOWACO EXCLUSIVE, 300 g
84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g
Sat. fat 0 g Sugars 0 g
300 g