Frozen green peas WELL DONE, 400 g or Canned green peas BONDUELLE, 660 g?

Healthier Frozen green peas WELL DONE, 400 g Frozen green peas WELL DONE, 400 g C 55 Canned green peas BONDUELLE, 660 g Canned green peas BONDUELLE, 660 g D 30

Per 100 g / 100 ml

Energy 72 kcal 81 kcal
Fat 0 g 0,8 g
of which saturates 0 g 0,2 g
Carbohydrate 6,2 g 8 g
of which sugars 3,6 g 1,9 g
Protein 6,2 g 6,3 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Frozen green peas WELL DONE, 400 g
C
Frozen green peas WELL DONE, 400 g
72 kcal Fat 0 g Carbs 6,2 g Prot. 6,2 g
Sat. fat 0 g Sugars 3,6 g
400 g
Canned green peas BONDUELLE, 660 g
D
Canned green peas BONDUELLE, 660 g
81 kcal Fat 0,8 g Carbs 8 g Prot. 6,3 g
Sat. fat 0,2 g Sugars 1,9 g
660 g