Frozen green peas WELL DONE, 400 g or Canned green peas BONDUELLE, 200 g?

Healthier Frozen green peas WELL DONE, 400 g Frozen green peas WELL DONE, 400 g C 55 Canned green peas BONDUELLE, 200 g Canned green peas BONDUELLE, 200 g D 35

Per 100 g / 100 ml

Energy 72 kcal 73 kcal
Fat 0 g 0,7 g
of which saturates 0 g 0,1 g
Carbohydrate 6,2 g 7,4 g
of which sugars 3,6 g 2,6 g
Protein 6,2 g 5,5 g
Salt 0 g 0,7 g

Figures from the product labels. Green is the better value.

Frozen green peas WELL DONE, 400 g
C
Frozen green peas WELL DONE, 400 g
72 kcal Fat 0 g Carbs 6,2 g Prot. 6,2 g
Sat. fat 0 g Sugars 3,6 g
400 g
Canned green peas BONDUELLE, 200 g
D
Canned green peas BONDUELLE, 200 g
73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g
Sat. fat 0,1 g Sugars 2,6 g
200 g