Frozen green beans WELL DONE, 400 g or Beans with tomato sauce HEINZ, 415 g?

Healthier Frozen green beans WELL DONE, 400 g Frozen green beans WELL DONE, 400 g A 96 Beans with tomato sauce HEINZ, 415 g Beans with tomato sauce HEINZ, 415 g A 89

Per 100 g / 100 ml

Energy 32 kcal 78 kcal
Fat 0 g 0,2 g
of which saturates 0 g 0,1 g
Carbohydrate 7,9 g 12,5 g
of which sugars 3 g 4,7 g
Protein 2 g 4,7 g
Salt 0,1 g 0,6 g

Figures from the product labels. Green is the better value.

Frozen green beans WELL DONE, 400 g
A
Frozen green beans WELL DONE, 400 g
32 kcal Fat 0 g Carbs 7,9 g Prot. 2 g
Sat. fat 0 g Sugars 3 g
400 g
Beans with tomato sauce HEINZ, 415 g
A
Beans with tomato sauce HEINZ, 415 g
78 kcal Fat 0,2 g Carbs 12,5 g Prot. 4,7 g
Sat. fat 0,1 g Sugars 4,7 g
415 g