Frozen Greek Vegetables for Cooking HORTEX, 400 g or Frozen ready-to-cook NOWACO FISH AND CHIPS, 350 g, MSC?

Energy 59 kcal 154 kcal
Fat 1,8 g 4,7 g
of which saturates 0,4 g 1,3 g
Carbohydrate 8,1 g 20,6 g
of which sugars 1,9 g 1,1 g
Protein 1,6 g 6,5 g
Salt 0,6 g 0,6 g

Figures from the product labels. Green is the better value.

Frozen Greek Vegetables for Cooking HORTEX, 400 g
A
Frozen Greek Vegetables for Cooking HORTEX, 400 g
59 kcal Fat 1,8 g Carbs 8,1 g Prot. 1,6 g
Sat. fat 0,4 g Sugars 1,9 g
400 g
Frozen ready-to-cook NOWACO FISH AND CHIPS, 350 g, MSC
B
Frozen ready-to-cook NOWACO FISH AND CHIPS, 350 g, MSC
154 kcal Fat 4,7 g Carbs 20,6 g Prot. 6,5 g
Sat. fat 1,3 g Sugars 1,1 g
350 g