Frozen fish fingers FJORD'S, 450 g or Coated frozen fish fillet fingers NOWACO?

Frozen fish fingers FJORD'S, 450 g Frozen fish fingers FJORD'S, 450 g C 61 Healthier Coated frozen fish fillet fingers NOWACO Coated frozen fish fillet fingers NOWACO A 79

Per 100 g / 100 ml

Energy 184 kcal 202 kcal
Fat 6,4 g 7,8 g
of which saturates 0,5 g 0,6 g
Carbohydrate 22 g 19,2 g
of which sugars 3,6 g 0,3 g
Protein 9,1 g 12,9 g
Salt 1,1 g 0,8 g

Figures from the product labels. Green is the better value.

Frozen fish fingers FJORD'S, 450 g
C
Frozen fish fingers FJORD'S, 450 g
184 kcal Fat 6,4 g Carbs 22 g Prot. 9,1 g
Sat. fat 0,5 g Sugars 3,6 g
450 g
Coated frozen fish fillet fingers NOWACO
A
Coated frozen fish fillet fingers NOWACO
202 kcal Fat 7,8 g Carbs 19,2 g Prot. 12,9 g
Sat. fat 0,6 g Sugars 0,3 g
450 g