Frozen Filo pastry MANTINGA or Pastry with Sausage PAGAMINTA IKI, 100 g?

Healthier Frozen Filo pastry MANTINGA Frozen Filo pastry MANTINGA C 68 Pastry with Sausage PAGAMINTA IKI, 100 g Pastry with Sausage PAGAMINTA IKI, 100 g E 11

Per 100 g / 100 ml

Energy 292 kcal 323 kcal
Fat 1 g 15 g
of which saturates 0,3 g 6,2 g
Carbohydrate 62 g 27 g
of which sugars 2,7 g 4,5 g
Protein 9,1 g 10 g
Salt 0,7 g 1,8 g

Figures from the product labels. Green is the better value.

Frozen Filo pastry MANTINGA
C
Frozen Filo pastry MANTINGA
292 kcal Fat 1 g Carbs 62 g Prot. 9,1 g
Sat. fat 0,3 g Sugars 2,7 g
450 g
Pastry with Sausage PAGAMINTA IKI, 100 g
E
Pastry with Sausage PAGAMINTA IKI, 100 g
323 kcal Fat 15 g Carbs 27 g Prot. 10 g
Sat. fat 6,2 g Sugars 4,5 g
100 g