Frozen Filo pastry MANTINGA or Pastry with maple syrup and pecans, 85 g?

Healthier Frozen Filo pastry MANTINGA Frozen Filo pastry MANTINGA C 68 Pastry with maple syrup and pecans, 85 g Pastry with maple syrup and pecans, 85 g E 4

Per 100 g / 100 ml

Energy 292 kcal 459 kcal
Fat 1 g 31 g
of which saturates 0,3 g 12 g
Carbohydrate 62 g 39 g
of which sugars 2,7 g 15 g
Protein 9,1 g 5 g
Salt 0,7 g 0,5 g

Figures from the product labels. Green is the better value.

Frozen Filo pastry MANTINGA
C
Frozen Filo pastry MANTINGA
292 kcal Fat 1 g Carbs 62 g Prot. 9,1 g
Sat. fat 0,3 g Sugars 2,7 g
450 g
Pastry with maple syrup and pecans, 85 g
E
Pastry with maple syrup and pecans, 85 g
459 kcal Fat 31 g Carbs 39 g Prot. 5 g
Sat. fat 12 g Sugars 15 g
85 g