Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g or LA MOLISANA potato dumplings 622, 500 g?

Healthier Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g A 93 LA MOLISANA potato dumplings 622, 500 g LA MOLISANA potato dumplings 622, 500 g C 61

Per 100 g / 100 ml

Energy 222 kcal 156 kcal
Fat 2,8 g 0,4 g
of which saturates 0,5 g 0,1 g
Carbohydrate 32,6 g 32,6 g
of which sugars 1 g 0,1 g
Protein 10,5 g 5,2 g
Salt 0,7 g 1,4 g

Figures from the product labels. Green is the better value.

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g
A
Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g
222 kcal Fat 2,8 g Carbs 32,6 g Prot. 10,5 g
Sat. fat 0,5 g Sugars 1 g
500 g
LA MOLISANA potato dumplings 622, 500 g
C
LA MOLISANA potato dumplings 622, 500 g
156 kcal Fat 0,4 g Carbs 32,6 g Prot. 5,2 g
Sat. fat 0,1 g Sugars 0,1 g
500 g