Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g or TRADITIONAL dumplings boiled, fried, 600 g?

Energy 223 kcal —
Fat 5,2 g 6,1 g
of which saturates 3,1 g 1,9 g
Carbohydrate 30,8 g 29,7 g
of which sugars 4,9 g 1,2 g
Protein 23,5 g 10,9 g
Salt 0,2 g 0,7 g

Figures from the product labels. Green is the better value.

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
A
Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
223 kcal Fat 5,2 g Carbs 30,8 g Prot. 23,5 g
Sat. fat 3,1 g Sugars 4,9 g
400 g
TRADITIONAL dumplings boiled, fried, 600 g
TRADITIONAL dumplings boiled, fried, 600 g
Fat 6,1 g Carbs 29,7 g Prot. 10,9 g
Sat. fat 1,9 g Sugars 1,2 g
600 g