Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g or HOMEMADE dumplings with cottage cheese, chives, 400 g?

Healthier Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g A 82 HOMEMADE dumplings with cottage cheese, chives, 400 g HOMEMADE dumplings with cottage cheese, chives, 400 g C 64

Per 100 g / 100 ml

Energy 223 kcal 209 kcal
Fat 5,2 g 6,3 g
of which saturates 3,1 g 2,7 g
Carbohydrate 30,8 g 26,8 g
of which sugars 4,9 g 1,4 g
Protein 23,5 g 11,6 g
Salt 0,2 g 1 g

Figures from the product labels. Green is the better value.

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
A
Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
223 kcal Fat 5,2 g Carbs 30,8 g Prot. 23,5 g
Sat. fat 3,1 g Sugars 4,9 g
400 g
HOMEMADE dumplings with cottage cheese, chives, 400 g
C
HOMEMADE dumplings with cottage cheese, chives, 400 g
209 kcal Fat 6,3 g Carbs 26,8 g Prot. 11,6 g
Sat. fat 2,7 g Sugars 1,4 g
400 g