Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g or Dumplings, 100g?

Energy 223 kcal —
Fat 5,2 g —
of which saturates 3,1 g —
Carbohydrate 30,8 g —
of which sugars 4,9 g —
Protein 23,5 g —
Salt 0,2 g —

Figures from the product labels. Green is the better value.

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
A
Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
223 kcal Fat 5,2 g Carbs 30,8 g Prot. 23,5 g
Sat. fat 3,1 g Sugars 4,9 g
400 g
Dumplings, 100g
Dumplings, 100g
100 g