Frozen croquettes or Frozen pollock croquettes NOWACO, 315 g?

Frozen croquettes Frozen croquettes C 57 Healthier Frozen pollock croquettes NOWACO, 315 g Frozen pollock croquettes NOWACO, 315 g C 64

Per 100 g / 100 ml

Energy 201 kcal 167 kcal
Fat 9 g 8,4 g
of which saturates 0,8 g 0,7 g
Carbohydrate 26 g 8,8 g
of which sugars 4 g 0,9 g
Protein 3 g 14 g
Salt 1 g 1,5 g

Figures from the product labels. Green is the better value.

Frozen croquettes
C
Frozen croquettes
201 kcal Fat 9 g Carbs 26 g Prot. 3 g
Sat. fat 0,8 g Sugars 4 g
600 g
Frozen pollock croquettes NOWACO, 315 g
C
Frozen pollock croquettes NOWACO, 315 g
167 kcal Fat 8,4 g Carbs 8,8 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,9 g
315 g