Frozen crispy fried potatoes or Crispy Onion Flavor Sticks SAULĖS GRŪDAS, 125g?

Healthier Frozen crispy fried potatoes Frozen crispy fried potatoes A 79 Crispy Onion Flavor Sticks SAULĖS GRŪDAS, 125g Crispy Onion Flavor Sticks SAULĖS GRŪDAS, 125g E 11

Per 100 g / 100 ml

Energy 160 kcal 423 kcal
Fat 5 g 12,9 g
of which saturates 0,6 g 6,7 g
Carbohydrate 25 g 65,1 g
of which sugars 1 g 2,7 g
Protein 2,5 g 9 g
Salt 0,2 g 1,7 g

Figures from the product labels. Green is the better value.

Frozen crispy fried potatoes
A
Frozen crispy fried potatoes
160 kcal Fat 5 g Carbs 25 g Prot. 2,5 g
Sat. fat 0,6 g Sugars 1 g
750 g
Crispy Onion Flavor Sticks SAULĖS GRŪDAS, 125g
E
Crispy Onion Flavor Sticks SAULĖS GRŪDAS, 125g
423 kcal Fat 12,9 g Carbs 65,1 g Prot. 9 g
Sat. fat 6,7 g Sugars 2,7 g
125 g