Frozen cooked white shrimp with tails or Frozen shrimp R SEAFOOD, ASC?

Frozen cooked white shrimp with tails Frozen cooked white shrimp with tails C 68 Healthier Frozen shrimp R SEAFOOD, ASC Frozen shrimp R SEAFOOD, ASC A 100

Per 100 g / 100 ml

Energy 55 kcal 75 kcal
Fat 0,8 g 0,4 g
of which saturates 0,5 g 0,1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 12 g 22 g
Salt 1,5 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen cooked white shrimp with tails
C
Frozen cooked white shrimp with tails
55 kcal Fat 0,8 g Carbs 0 g Prot. 12 g
Sat. fat 0,5 g Sugars 0 g
250 g
Frozen shrimp R SEAFOOD, ASC
A
Frozen shrimp R SEAFOOD, ASC
75 kcal Fat 0,4 g Carbs 0 g Prot. 22 g
Sat. fat 0,1 g Sugars 0 g
300 g