Frozen chicken fillet nuggets HEAT & EAT in tempura, 500 g or Frozen chicken fillet croquettes HEAT & EAT in breadcrumbs, 500 g?

Healthier Frozen chicken fillet nuggets HEAT & EAT in tempura, 500 g Frozen chicken fillet nuggets HEAT & EAT in tempura, 500 g B 71 Frozen chicken fillet croquettes HEAT & EAT in breadcrumbs, 500 g Frozen chicken fillet croquettes HEAT & EAT in breadcrumbs, 500 g D 14

Per 100 g / 100 ml

Energy 192 kcal 266 kcal
Fat 8,4 g 19,3 g
of which saturates 1,2 g 4,3 g
Carbohydrate 16,4 g 11,9 g
of which sugars 0,9 g 0,6 g
Protein 12,6 g 10,3 g
Salt 0,9 g 2,3 g

Figures from the product labels. Green is the better value.

Frozen chicken fillet nuggets HEAT & EAT in tempura, 500 g
B
Frozen chicken fillet nuggets HEAT & EAT in tempura, 500 g
192 kcal Fat 8,4 g Carbs 16,4 g Prot. 12,6 g
Sat. fat 1,2 g Sugars 0,9 g
500 g
Frozen chicken fillet croquettes HEAT & EAT in breadcrumbs, 500 g
D
Frozen chicken fillet croquettes HEAT & EAT in breadcrumbs, 500 g
266 kcal Fat 19,3 g Carbs 11,9 g Prot. 10,3 g
Sat. fat 4,3 g Sugars 0,6 g
500 g