Frozen catfish fillet without skin or Frozen fish fingers VIČI, 250 g?

Healthier Frozen catfish fillet without skin Frozen catfish fillet without skin A 96 Frozen fish fingers VIČI, 250 g Frozen fish fingers VIČI, 250 g A 82

Per 100 g / 100 ml

Energy 97 kcal 222 kcal
Fat 4 g 9 g
of which saturates 0 g 0,7 g
Carbohydrate 0 g 26 g
of which sugars 0 g 1,4 g
Protein 15 g 8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Frozen catfish fillet without skin
A
Frozen catfish fillet without skin
97 kcal Fat 4 g Carbs 0 g Prot. 15 g
Sat. fat 0 g Sugars 0 g
560 g
Frozen fish fingers VIČI, 250 g
A
Frozen fish fingers VIČI, 250 g
222 kcal Fat 9 g Carbs 26 g Prot. 8 g
Sat. fat 0,7 g Sugars 1,4 g
250 g