Frozen catfish fillet without skin or Frozen fish fillet fingers VIČI PREMIUS, 250 g?

Healthier Frozen catfish fillet without skin Frozen catfish fillet without skin A 96 Frozen fish fillet fingers VIČI PREMIUS, 250 g Frozen fish fillet fingers VIČI PREMIUS, 250 g A 79

Per 100 g / 100 ml

Energy 97 kcal 199 kcal
Fat 4 g 8 g
of which saturates 0 g 0,8 g
Carbohydrate 0 g 19 g
of which sugars 0 g 1,7 g
Protein 15 g 12 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Frozen catfish fillet without skin
A
Frozen catfish fillet without skin
97 kcal Fat 4 g Carbs 0 g Prot. 15 g
Sat. fat 0 g Sugars 0 g
560 g
Frozen fish fillet fingers VIČI PREMIUS, 250 g
A
Frozen fish fillet fingers VIČI PREMIUS, 250 g
199 kcal Fat 8 g Carbs 19 g Prot. 12 g
Sat. fat 0,8 g Sugars 1,7 g
250 g