Frozen buttery croissants WELL DONE, 360 g or Butter croissant, 48 g?

Healthier Frozen buttery croissants WELL DONE, 360 g Frozen buttery croissants WELL DONE, 360 g D 14 Butter croissant, 48 g Butter croissant, 48 g E 4

Per 100 g / 100 ml

Energy 370 kcal 455 kcal
Fat 21 g 26 g
of which saturates 12 g 17 g
Carbohydrate 38 g 47 g
of which sugars 6,1 g 7,4 g
Protein 6,5 g 7,2 g
Salt 0,7 g 0,9 g

Figures from the product labels. Green is the better value.

Frozen buttery croissants WELL DONE, 360 g
D
Frozen buttery croissants WELL DONE, 360 g
370 kcal Fat 21 g Carbs 38 g Prot. 6,5 g
Sat. fat 12 g Sugars 6,1 g
360 g
Butter croissant, 48 g
E
Butter croissant, 48 g
455 kcal Fat 26 g Carbs 47 g Prot. 7,2 g
Sat. fat 17 g Sugars 7,4 g
48 g