Frozen baking vegetable mix HORTEX with Italian spices, 400 g or Spice mix SANTA MARIA TIKKA MASALA, 35g?

Healthier Frozen baking vegetable mix HORTEX with Italian spices, 400 g Frozen baking vegetable mix HORTEX with Italian spices, 400 g A 86 Spice mix SANTA MARIA TIKKA MASALA, 35g Spice mix SANTA MARIA TIKKA MASALA, 35g E 0

Per 100 g / 100 ml

Energy 46 kcal 285 kcal
Fat 0,5 g 5,8 g
of which saturates 0,1 g 0,8 g
Carbohydrate 6,5 g 41 g
of which sugars 3,9 g 23 g
Protein 2,4 g 8,7 g
Salt 0,5 g 17,1 g

Figures from the product labels. Green is the better value.

Frozen baking vegetable mix HORTEX with Italian spices, 400 g
A
Frozen baking vegetable mix HORTEX with Italian spices, 400 g
46 kcal Fat 0,5 g Carbs 6,5 g Prot. 2,4 g
Sat. fat 0,1 g Sugars 3,9 g
400 g
Spice mix SANTA MARIA TIKKA MASALA, 35g
E
Spice mix SANTA MARIA TIKKA MASALA, 35g
285 kcal Fat 5,8 g Carbs 41 g Prot. 8,7 g
Sat. fat 0,8 g Sugars 23 g
35 g