Frozen baking vegetable mix HORTEX with Italian spices, 400 g or Spice mix GARAM MASALA SM, 33 g?

Healthier Frozen baking vegetable mix HORTEX with Italian spices, 400 g Frozen baking vegetable mix HORTEX with Italian spices, 400 g A 86 Spice mix GARAM MASALA SM, 33 g Spice mix GARAM MASALA SM, 33 g E 0

Per 100 g / 100 ml

Energy 46 kcal 304 kcal
Fat 0,5 g 6,7 g
of which saturates 0,1 g 1 g
Carbohydrate 6,5 g 42,3 g
of which sugars 3,9 g 14,3 g
Protein 2,4 g 9,7 g
Salt 0,5 g 12,8 g

Figures from the product labels. Green is the better value.

Frozen baking vegetable mix HORTEX with Italian spices, 400 g
A
Frozen baking vegetable mix HORTEX with Italian spices, 400 g
46 kcal Fat 0,5 g Carbs 6,5 g Prot. 2,4 g
Sat. fat 0,1 g Sugars 3,9 g
400 g
Spice mix GARAM MASALA SM, 33 g
E
Spice mix GARAM MASALA SM, 33 g
304 kcal Fat 6,7 g Carbs 42,3 g Prot. 9,7 g
Sat. fat 1 g Sugars 14,3 g
33 g