Frozen assorted buttery mini croissants or Butter croissant, 48 g?

Healthier Frozen assorted buttery mini croissants Frozen assorted buttery mini croissants D 18 Butter croissant, 48 g Butter croissant, 48 g E 4

Per 100 g / 100 ml

Energy 364 kcal 455 kcal
Fat 21 g 26 g
of which saturates 10 g 17 g
Carbohydrate 33 g 47 g
of which sugars 3,5 g 7,4 g
Protein 6,8 g 7,2 g
Salt 0,7 g 0,9 g

Figures from the product labels. Green is the better value.

Frozen assorted buttery mini croissants
D
Frozen assorted buttery mini croissants
364 kcal Fat 21 g Carbs 33 g Prot. 6,8 g
Sat. fat 10 g Sugars 3,5 g
350 g
Butter croissant, 48 g
E
Butter croissant, 48 g
455 kcal Fat 26 g Carbs 47 g Prot. 7,2 g
Sat. fat 17 g Sugars 7,4 g
48 g