Frozen apple strudel or Frozen pineapple cubes WELL DONE, 400 g?

Frozen apple strudel Frozen apple strudel C 61 Healthier Frozen pineapple cubes WELL DONE, 400 g Frozen pineapple cubes WELL DONE, 400 g B 71

Per 100 g / 100 ml

Energy 233 kcal 50 kcal
Fat 12 g 0,1 g
of which saturates 5,7 g 0 g
Carbohydrate 28 g 13 g
of which sugars 11 g 9,8 g
Protein 2,7 g 0,5 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Frozen apple strudel
C
Frozen apple strudel
233 kcal Fat 12 g Carbs 28 g Prot. 2,7 g
Sat. fat 5,7 g Sugars 11 g
600 g
Frozen pineapple cubes WELL DONE, 400 g
B
Frozen pineapple cubes WELL DONE, 400 g
50 kcal Fat 0,1 g Carbs 13 g Prot. 0,5 g
Sat. fat 0 g Sugars 9,8 g
400 g