Frozen Alaskan pollock fingers FINDUS, 450 g or Frozen Alaskan cod ICA BASIC, MSC, 400 g?

Energy 236 kcal —
Fat 12 g —
of which saturates 0,9 g —
Carbohydrate 20 g —
of which sugars 1,3 g —
Protein 12 g —
Salt 0,9 g —

Figures from the product labels. Green is the better value.

Frozen Alaskan pollock fingers FINDUS, 450 g
B
Frozen Alaskan pollock fingers FINDUS, 450 g
236 kcal Fat 12 g Carbs 20 g Prot. 12 g
Sat. fat 0,9 g Sugars 1,3 g
450 g
Frozen Alaskan cod ICA BASIC, MSC, 400 g
Frozen Alaskan cod ICA BASIC, MSC, 400 g
400 g