Frozen Alaskan pollock fillet sticks FINDUS FISH&CHIPS, 364 g or Frozen battered wavy fries AVIKO ZIG ZAG, 450 g?

Frozen Alaskan pollock fillet sticks FINDUS FISH&CHIPS, 364 g Frozen Alaskan pollock fillet sticks FINDUS FISH&CHIPS, 364 g B 71 Healthier Frozen battered wavy fries AVIKO ZIG ZAG, 450 g Frozen battered wavy fries AVIKO ZIG ZAG, 450 g A 96

Per 100 g / 100 ml

Energy 230 kcal 156 kcal
Fat 12 g 4,5 g
of which saturates 0,9 g 0,5 g
Carbohydrate 19 g 25 g
of which sugars 0,7 g 0,8 g
Protein 11 g 2,5 g
Salt 1 g 0,1 g

Figures from the product labels. Green is the better value.

Frozen Alaskan pollock fillet sticks FINDUS FISH&CHIPS, 364 g
B
Frozen Alaskan pollock fillet sticks FINDUS FISH&CHIPS, 364 g
230 kcal Fat 12 g Carbs 19 g Prot. 11 g
Sat. fat 0,9 g Sugars 0,7 g
364 g
Frozen battered wavy fries AVIKO ZIG ZAG, 450 g
A
Frozen battered wavy fries AVIKO ZIG ZAG, 450 g
156 kcal Fat 4,5 g Carbs 25 g Prot. 2,5 g
Sat. fat 0,5 g Sugars 0,8 g
450 g