Fried vegetable schnitzels GOURMET GREEN, 160 g or Pasta sauce Mutti with roasted vegetables, 400 g?

Fried vegetable schnitzels GOURMET GREEN, 160 g Fried vegetable schnitzels GOURMET GREEN, 160 g B 71 Healthier Pasta sauce Mutti with roasted vegetables, 400 g Pasta sauce Mutti with roasted vegetables, 400 g A 86

Per 100 g / 100 ml

Energy 216 kcal 47 kcal
Fat 10 g 1,9 g
of which saturates 1,2 g 0,3 g
Carbohydrate 28 g 5 g
of which sugars 1,5 g 4,8 g
Protein 3,6 g 1,9 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Fried vegetable schnitzels GOURMET GREEN, 160 g
B
Fried vegetable schnitzels GOURMET GREEN, 160 g
216 kcal Fat 10 g Carbs 28 g Prot. 3,6 g
Sat. fat 1,2 g Sugars 1,5 g
160 g
Pasta sauce Mutti with roasted vegetables, 400 g
A
Pasta sauce Mutti with roasted vegetables, 400 g
47 kcal Fat 1,9 g Carbs 5 g Prot. 1,9 g
Sat. fat 0,3 g Sugars 4,8 g
400 g