Fried soy schnitzels GOURMET GREEN, 160 g or Fried chicken-style soy pieces LIKE MEAT, 180g?

Fried soy schnitzels GOURMET GREEN, 160 g Fried soy schnitzels GOURMET GREEN, 160 g D 36 Healthier Fried chicken-style soy pieces LIKE MEAT, 180g Fried chicken-style soy pieces LIKE MEAT, 180g C 68

Per 100 g / 100 ml

Energy 291 kcal 116 kcal
Fat 15 g 1,7 g
of which saturates 1,5 g 0,2 g
Carbohydrate 19 g 1,1 g
of which sugars 0,5 g —
Protein 15 g 20 g
Salt 1,7 g 2 g

Figures from the product labels. Green is the better value.

Fried soy schnitzels GOURMET GREEN, 160 g
D
Fried soy schnitzels GOURMET GREEN, 160 g
291 kcal Fat 15 g Carbs 19 g Prot. 15 g
Sat. fat 1,5 g Sugars 0,5 g
160 g
Fried chicken-style soy pieces LIKE MEAT, 180g
C
Fried chicken-style soy pieces LIKE MEAT, 180g
116 kcal Fat 1,7 g Carbs 1,1 g Prot. 20 g
Sat. fat 0,2 g
180 g