Fried pork roll with dried porcini, 1 kg or Boiled DIEDUKO roll?

Fried pork roll with dried porcini, 1 kg Fried pork roll with dried porcini, 1 kg D 29 Healthier Boiled DIEDUKO roll Boiled DIEDUKO roll D 36

Per 100 g / 100 ml

Energy 239 kcal 214 kcal
Fat 14 g 12,5 g
of which saturates 5,7 g 4,4 g
Carbohydrate 0 g 0,9 g
of which sugars 0 g 0,6 g
Protein 28 g 23,4 g
Salt 1,6 g 1,3 g

Figures from the product labels. Green is the better value.

Fried pork roll with dried porcini, 1 kg
D
Fried pork roll with dried porcini, 1 kg
239 kcal Fat 14 g Carbs 0 g Prot. 28 g
Sat. fat 5,7 g Sugars 0 g
1 kg
Boiled DIEDUKO roll
D
Boiled DIEDUKO roll
214 kcal Fat 12,5 g Carbs 0,9 g Prot. 23,4 g
Sat. fat 4,4 g Sugars 0,6 g
1 kg