Fried pork neck roll or Boiled DIEDUKO roll?

Fried pork neck roll Fried pork neck roll Boiled DIEDUKO roll Boiled DIEDUKO roll D 36

Per 100 g / 100 ml

Energy 775 kcal 214 kcal
Fat 44,9 g 12,5 g
of which saturates 14,3 g 4,4 g
Carbohydrate 1,8 g 0,9 g
of which sugars 0,5 g 0,6 g
Protein 40,4 g 23,4 g
Salt 3,7 g 1,3 g

Figures from the product labels. Green is the better value.

Fried pork neck roll
Fried pork neck roll
775 kcal Fat 44,9 g Carbs 1,8 g Prot. 40,4 g
Sat. fat 14,3 g Sugars 0,5 g
1 kg
Boiled DIEDUKO roll
D
Boiled DIEDUKO roll
214 kcal Fat 12,5 g Carbs 0,9 g Prot. 23,4 g
Sat. fat 4,4 g Sugars 0,6 g
1 kg