Fried pork chop with spicy sauce, 320 g or Fried pork chop?

Fried pork chop with spicy sauce, 320 g Fried pork chop with spicy sauce, 320 g E 11 Healthier Fried pork chop Fried pork chop D 36

Per 100 g / 100 ml

Energy 476 kcal 260 kcal
Fat 40,6 g 16 g
of which saturates 8,7 g 5,5 g
Carbohydrate 6,9 g 4 g
of which sugars 1,2 g 0,5 g
Fibre — 0,2 g
Protein 20,5 g 25 g
Salt 1,4 g 0,9 g

Figures from the product labels. Green is the better value.

Fried pork chop with spicy sauce, 320 g
E
Fried pork chop with spicy sauce, 320 g
476 kcal Fat 40,6 g Carbs 6,9 g Prot. 20,5 g
Sat. fat 8,7 g Sugars 1,2 g
320 g
Fried pork chop
D
Fried pork chop
260 kcal Fat 16 g Carbs 4 g Prot. 25 g
Fibre 0,2 g Sat. fat 5,5 g Sugars 0,5 g