Fried pork bacon vacuum packed, I r., 1 kg or Cold smoked pork bacon, 140 g?

Healthier Fried pork bacon vacuum packed, I r., 1 kg Fried pork bacon vacuum packed, I r., 1 kg D 29 Cold smoked pork bacon, 140 g Cold smoked pork bacon, 140 g E 0

Per 100 g / 100 ml

Energy 198 kcal 389 kcal
Fat 14,9 g 37,4 g
of which saturates 4,1 g 15,6 g
Carbohydrate 0,4 g 0,3 g
of which sugars 0,3 g 0,2 g
Protein 15,6 g 12,8 g
Salt 1,7 g 3,1 g

Figures from the product labels. Green is the better value.

Fried pork bacon vacuum packed, I r., 1 kg
D
Fried pork bacon vacuum packed, I r., 1 kg
198 kcal Fat 14,9 g Carbs 0,4 g Prot. 15,6 g
Sat. fat 4,1 g Sugars 0,3 g
1 kg
Cold smoked pork bacon, 140 g
E
Cold smoked pork bacon, 140 g
389 kcal Fat 37,4 g Carbs 0,3 g Prot. 12,8 g
Sat. fat 15,6 g Sugars 0,2 g
140 g