Fried homemade chicken liver pâté, 400 g or Baked chicken liver pâté with pistachios IKI ŠEFAI, 200 g?

Healthier Fried homemade chicken liver pâté, 400 g Fried homemade chicken liver pâté, 400 g D 39 Baked chicken liver pâté with pistachios IKI ŠEFAI, 200 g Baked chicken liver pâté with pistachios IKI ŠEFAI, 200 g D 18

Per 100 g / 100 ml

Energy 206 kcal 366 kcal
Fat 14 g 35 g
of which saturates 3,8 g 18 g
Carbohydrate 2 g 4 g
of which sugars 0 g 2,6 g
Protein 18 g 8,2 g
Salt 1,3 g 0,8 g

Figures from the product labels. Green is the better value.

Fried homemade chicken liver pâté, 400 g
D
Fried homemade chicken liver pâté, 400 g
206 kcal Fat 14 g Carbs 2 g Prot. 18 g
Sat. fat 3,8 g Sugars 0 g
400 g
Baked chicken liver pâté with pistachios IKI ŠEFAI, 200 g
D
Baked chicken liver pâté with pistachios IKI ŠEFAI, 200 g
366 kcal Fat 35 g Carbs 4 g Prot. 8,2 g
Sat. fat 18 g Sugars 2,6 g
200 g