Fried cottage cheese WELL DONE, 22% fat, 230 g or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Energy 277 kcal 98 kcal
Fat 22 g 0,5 g
of which saturates 14 g 0,3 g
Carbohydrate 19 g 3,5 g
of which sugars 3,8 g 3,1 g
Protein 2,2 g 19,8 g
Salt 2,1 g 0,1 g

Figures from the product labels. Green is the better value.

Fried cottage cheese WELL DONE, 22% fat, 230 g
E
Fried cottage cheese WELL DONE, 22% fat, 230 g
277 kcal Fat 22 g Carbs 19 g Prot. 2,2 g
Sat. fat 14 g Sugars 3,8 g
230 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g