Fried CLASSIC pâté, 180 g or Baked cod?

Fried CLASSIC pâté, 180 g Fried CLASSIC pâté, 180 g E 7 Healthier Baked cod Baked cod A 100

Per 100 g / 100 ml

Energy 268 kcal 100 kcal
Fat 24 g 0,9 g
of which saturates 8,4 g 0,2 g
Carbohydrate 2 g 0 g
of which sugars 1,7 g 0 g
Fibre — 0 g
Protein 11 g 23 g
Salt 1,9 g 0,2 g

Figures from the product labels. Green is the better value.

Fried CLASSIC pâté, 180 g
E
Fried CLASSIC pâté, 180 g
268 kcal Fat 24 g Carbs 2 g Prot. 11 g
Sat. fat 8,4 g Sugars 1,7 g
180 g
Baked cod
A
Baked cod
100 kcal Fat 0,9 g Carbs 0 g Prot. 23 g
Fibre 0 g Sat. fat 0,2 g Sugars 0 g