Fried chicken-style soy pieces LIKE MEAT, 180g or Oriental salad with grilled chicken, 250 g?

Fried chicken-style soy pieces LIKE MEAT, 180g Fried chicken-style soy pieces LIKE MEAT, 180g C 68 Healthier Oriental salad with grilled chicken, 250 g Oriental salad with grilled chicken, 250 g A 86

Per 100 g / 100 ml

Energy 116 kcal 102 kcal
Fat 1,7 g 4,4 g
of which saturates 0,2 g 0,4 g
Carbohydrate 1,1 g 10,6 g
of which sugars — 6,1 g
Protein 20 g 5,5 g
Salt 2 g 0,8 g

Figures from the product labels. Green is the better value.

Fried chicken-style soy pieces LIKE MEAT, 180g
C
Fried chicken-style soy pieces LIKE MEAT, 180g
116 kcal Fat 1,7 g Carbs 1,1 g Prot. 20 g
Sat. fat 0,2 g
180 g
Oriental salad with grilled chicken, 250 g
A
Oriental salad with grilled chicken, 250 g
102 kcal Fat 4,4 g Carbs 10,6 g Prot. 5,5 g
Sat. fat 0,4 g Sugars 6,1 g
250 g