Fried chicken nuggets KLAIP.M, 800 g or Grilled chicken breast?

Fried chicken nuggets KLAIP.M, 800 g Fried chicken nuggets KLAIP.M, 800 g C 61 Healthier Grilled chicken breast Grilled chicken breast A 100

Per 100 g / 100 ml

Energy 236 kcal 160 kcal
Fat 12 g 3,6 g
of which saturates 1,9 g 1 g
Carbohydrate 19 g 0 g
of which sugars 1,8 g 0 g
Fibre — 0 g
Protein 13 g 31 g
Salt 1,5 g 0,2 g

Figures from the product labels. Green is the better value.

Fried chicken nuggets KLAIP.M, 800 g
C
Fried chicken nuggets KLAIP.M, 800 g
236 kcal Fat 12 g Carbs 19 g Prot. 13 g
Sat. fat 1,9 g Sugars 1,8 g
800 g
Grilled chicken breast
A
Grilled chicken breast
160 kcal Fat 3,6 g Carbs 0 g Prot. 31 g
Fibre 0 g Sat. fat 1 g Sugars 0 g