Fried chicken ham ČYZAS with cucumber marinade, 400g NKP or Grilled chicken breast?

Fried chicken ham ČYZAS with cucumber marinade, 400g NKP Fried chicken ham ČYZAS with cucumber marinade, 400g NKP B 71 Healthier Grilled chicken breast Grilled chicken breast A 100

Per 100 g / 100 ml

Energy 155 kcal 160 kcal
Fat 9 g 3,6 g
of which saturates 2,6 g 1 g
Carbohydrate 1,4 g 0 g
of which sugars 1,4 g 0 g
Fibre — 0 g
Protein 17 g 31 g
Salt 2,1 g 0,2 g

Figures from the product labels. Green is the better value.

Fried chicken ham ČYZAS with cucumber marinade, 400g NKP
B
Fried chicken ham ČYZAS with cucumber marinade, 400g NKP
155 kcal Fat 9 g Carbs 1,4 g Prot. 17 g
Sat. fat 2,6 g Sugars 1,4 g
400 g
Grilled chicken breast
A
Grilled chicken breast
160 kcal Fat 3,6 g Carbs 0 g Prot. 31 g
Fibre 0 g Sat. fat 1 g Sugars 0 g