Fried chicken fillet strips with sweet and sour sauce, 145 g or Sauce for steaks?

Healthier Fried chicken fillet strips with sweet and sour sauce, 145 g Fried chicken fillet strips with sweet and sour sauce, 145 g B 75 Sauce for steaks Sauce for steaks D 21

Per 100 g / 100 ml

Energy 325 kcal 111 kcal
Fat 23,8 g 0 g
of which saturates 3,6 g 0 g
Carbohydrate 6,9 g 25 g
of which sugars 2,7 g 21 g
Protein 20,4 g 1,4 g
Salt 0,4 g 1,9 g

Figures from the product labels. Green is the better value.

Fried chicken fillet strips with sweet and sour sauce, 145 g
B
Fried chicken fillet strips with sweet and sour sauce, 145 g
325 kcal Fat 23,8 g Carbs 6,9 g Prot. 20,4 g
Sat. fat 3,6 g Sugars 2,7 g
145 g
Sauce for steaks
D
Sauce for steaks
111 kcal Fat 0 g Carbs 25 g Prot. 1,4 g
Sat. fat 0 g Sugars 21 g
300 g