Fried chicken fillet strips with sweet and sour sauce, 145 g or Fried chicken kebab WELL DONE, 350 g?

Healthier Fried chicken fillet strips with sweet and sour sauce, 145 g Fried chicken fillet strips with sweet and sour sauce, 145 g B 75 Fried chicken kebab WELL DONE, 350 g Fried chicken kebab WELL DONE, 350 g D 36

Per 100 g / 100 ml

Energy 325 kcal 171 kcal
Fat 23,8 g 11 g
of which saturates 3,6 g 2,2 g
Carbohydrate 6,9 g 2,6 g
of which sugars 2,7 g 1,7 g
Protein 20,4 g 15 g
Salt 0,4 g 1,7 g

Figures from the product labels. Green is the better value.

Fried chicken fillet strips with sweet and sour sauce, 145 g
B
Fried chicken fillet strips with sweet and sour sauce, 145 g
325 kcal Fat 23,8 g Carbs 6,9 g Prot. 20,4 g
Sat. fat 3,6 g Sugars 2,7 g
145 g
Fried chicken kebab WELL DONE, 350 g
D
Fried chicken kebab WELL DONE, 350 g
171 kcal Fat 11 g Carbs 2,6 g Prot. 15 g
Sat. fat 2,2 g Sugars 1,7 g
350 g