Fried chicken fillet strips with sweet and sour sauce, 145 g or Chicken sauce MAGGI TIKKA MASALA, 65 g?

Healthier Fried chicken fillet strips with sweet and sour sauce, 145 g Fried chicken fillet strips with sweet and sour sauce, 145 g B 75 Chicken sauce MAGGI TIKKA MASALA, 65 g Chicken sauce MAGGI TIKKA MASALA, 65 g E 0

Per 100 g / 100 ml

Energy 325 kcal 213 kcal
Fat 23,8 g 10,4 g
of which saturates 3,6 g 1,1 g
Carbohydrate 6,9 g 23,8 g
of which sugars 2,7 g 16,5 g
Protein 20,4 g 3,3 g
Salt 0,4 g 5,9 g

Figures from the product labels. Green is the better value.

Fried chicken fillet strips with sweet and sour sauce, 145 g
B
Fried chicken fillet strips with sweet and sour sauce, 145 g
325 kcal Fat 23,8 g Carbs 6,9 g Prot. 20,4 g
Sat. fat 3,6 g Sugars 2,7 g
145 g
Chicken sauce MAGGI TIKKA MASALA, 65 g
E
Chicken sauce MAGGI TIKKA MASALA, 65 g
213 kcal Fat 10,4 g Carbs 23,8 g Prot. 3,3 g
Sat. fat 1,1 g Sugars 16,5 g
65 g