Fried chicken fillet pieces breaded, I grade, 350 g or Fried chicken nuggets KLAIP.M, 800 g?

Healthier Fried chicken fillet pieces breaded, I grade, 350 g Fried chicken fillet pieces breaded, I grade, 350 g B 71 Fried chicken nuggets KLAIP.M, 800 g Fried chicken nuggets KLAIP.M, 800 g C 61

Per 100 g / 100 ml

Energy 180 kcal 236 kcal
Fat 7,2 g 12 g
of which saturates 0,8 g 1,9 g
Carbohydrate 12 g 19 g
of which sugars 0,6 g 1,8 g
Protein 16 g 13 g
Salt 1,4 g 1,5 g

Figures from the product labels. Green is the better value.

Fried chicken fillet pieces breaded, I grade, 350 g
B
Fried chicken fillet pieces breaded, I grade, 350 g
180 kcal Fat 7,2 g Carbs 12 g Prot. 16 g
Sat. fat 0,8 g Sugars 0,6 g
350 g
Fried chicken nuggets KLAIP.M, 800 g
C
Fried chicken nuggets KLAIP.M, 800 g
236 kcal Fat 12 g Carbs 19 g Prot. 13 g
Sat. fat 1,9 g Sugars 1,8 g
800 g