Fried chicken fillet pieces breaded, I grade, 350 g or Fried chicken fillet pieces in breadcrumbs with cauliflower, 280 g?

Energy 180 kcal 223 kcal
Fat 7,2 g 11,8 g
of which saturates 0,8 g 2,1 g
Carbohydrate 12 g 14,6 g
of which sugars 0,6 g 0,4 g
Protein 16 g 14,5 g
Salt 1,4 g 1,4 g

Figures from the product labels. Green is the better value.

Fried chicken fillet pieces breaded, I grade, 350 g
B
Fried chicken fillet pieces breaded, I grade, 350 g
180 kcal Fat 7,2 g Carbs 12 g Prot. 16 g
Sat. fat 0,8 g Sugars 0,6 g
350 g
Fried chicken fillet pieces in breadcrumbs with cauliflower, 280 g
C
Fried chicken fillet pieces in breadcrumbs with cauliflower, 280 g
223 kcal Fat 11,8 g Carbs 14,6 g Prot. 14,5 g
Sat. fat 2,1 g Sugars 0,4 g
280 g