Fried Argentine sea pike fillet in batter, 200 g or Dough STEBUKLINGA DUONA with nuts, organic BAUCK MÜHLE, 600 g?

Healthier Fried Argentine sea pike fillet in batter, 200 g Fried Argentine sea pike fillet in batter, 200 g A 79 Dough STEBUKLINGA DUONA with nuts, organic BAUCK MÜHLE, 600 g Dough STEBUKLINGA DUONA with nuts, organic BAUCK MÜHLE, 600 g C 68

Per 100 g / 100 ml

Energy 340 kcal 487 kcal
Fat 20,9 g 31 g
of which saturates 1,9 g 4 g
Carbohydrate 14,1 g 26 g
of which sugars 1,3 g 1,1 g
Fibre — 13 g
Protein 19,1 g 19 g
Salt 0,5 g 1,3 g

Figures from the product labels. Green is the better value.

Fried Argentine sea pike fillet in batter, 200 g
A
Fried Argentine sea pike fillet in batter, 200 g
340 kcal Fat 20,9 g Carbs 14,1 g Prot. 19,1 g
Sat. fat 1,9 g Sugars 1,3 g
200 g
Dough STEBUKLINGA DUONA with nuts, organic BAUCK MÜHLE, 600 g
C
Dough STEBUKLINGA DUONA with nuts, organic BAUCK MÜHLE, 600 g
487 kcal Fat 31 g Carbs 26 g Prot. 19 g
Fibre 13 g Sat. fat 4 g Sugars 1,1 g
600 g